DHYANA

Dhyana is the 7th limb of yoga, building upon posture, breath control, focusing within, and concentration. It requires concentration and meditation on a point of focus while seeking to know the truth about it. This highly deeper state of mind is the instrument of self-knowledge allowing oneself to separate illusion from reality, and eventually, reach the ultimate goal of yoga: samadhi (bliss, or union with the source).

This collection presents a range of thoughtfully designed tools to assist and complement your daily meditation practice