How to Meditate with the Sri Chakra Yantra
Place the Yantra at eye level before starting to meditate
Begin by focusing on the central dot
Allow yourself to notice the triangle surrounding the central dot
Notice the many triangles within the circle and what they represent
Start taking in the circles within which the triangles are set
Focus your attention on the lotus petals and how they’re positioned
Bring your awareness to the square that frames the image and notice how they point
Finally, gaze at the entire yantra and notice the different shapes and patterns within it
You can then go in reverse back to the central dot
Close your eyes and meditate on the image of the yantra unfolding in your mind’s eye